Cute Mushrooms Newsletter

Popular physical activities

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Ismatova Shaxnoza
Group 21.09

The most famous kinds of sports and activities

• Walking
• Swimming
• Fitness
• Cycling
• Football
• Yoga
• And etc…

There is short video about physical activities that we can get useful info about this

The world’s most and least active countries…

Using people’s smartphones,Stanford’s scientists analyzed 68 million day’s worth of data, finding that average number of steps taken around the glob was 4,961, for short of the recommendations above. HONG KONG came first overall, averaging 6,880 steps a day while Indonesia came last, averaging just 3,513.

This table gives data about index of walking among countries

1. Hong Kong	6.880 steps per day
2.UK	5.440 steps p.d
3.USA	4.774 steps p.d
4.Indonesia	3.513 steps p.d

Fitness/Gym Industry Statistics

World’s top 3 countries that have the most gym and fitness clubs

41,370 fitness centres

29,525 number of sport clubs

12,870 gym halls

UK and USA’s the most common sport activities

Football

American Football

Football is the UK’s most popular sport. It has a long story in the UK and the first professional football club were formed in the late 19th century.

Incepted in New Jersey in 1869,American Football rose in more than century to become the most popular sport in

Benefits of regular physical activity

• Reduce your risk of a heart attack
• Manage your weight better
• Have a lower blood cholesterol level
• Lower the risk of type 2 diabetes and some cancers
• Have lower blood pressure
• Lower your risk of falls
• Have stronger bones,muscles and joints and lower risk of developing osteoposis.

End of presentation Thanks for attention^-^