Driving & Vehicle Ergonomics Presented by: Ginger Edgecombe Dorsey, Ph. D. Aphis ergonomics Program Manager



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Driving-Ergonomics

Mr. Cool

  • How to spot: Arm rests on window ledge/outside window, one hand on wheel.
  • Most common WMSD symptoms: Arm and shoulder aches from resting the arm on the window ledge.
  • Solutions:
    • Sit in a fairly upright position, with hips slightly higher than knees.
    • You should be able to reach the car pedals without over-stretching your legs.
    • Roll up the window, keep both hands on the steering wheel, and drive with elbows close to the body.

Source: www.autopressnews.com


The Rollercoaster

  • How to spot: Driver is leaned forward with raised shoulders and bent arms.
  • Most common WMSD symptoms:  Shoulder pain, neck strain, leg cramp and side ache.
  • Solutions:
    • Relax! Try to avoid driving situations that stress you out.
    • Sit back against the back rest to obtain better back support.
    • Ensure the height of the back rest reaches the shoulders and does not obstruct “rearward vision.”
    • Take periodic mini-stretch breaks to get out of the car to stretch your legs.

Source: www.autopressnews.com



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